Feeling defensive? The secret to nonverbal communication

“Does crossing your arms indicate that you’re feeling defensive? Are shifty eyes the mark of a liar? There has been a significant amount of research on nonverbal communication and behavior, which has revealed a myriad of ways to communicate meaning without words. Read more

What to do when your spouse won’t go to counseling

This is not an uncommon issue couples have when their marriage gets stressed out. My first bit of advice is to relax and take a deep breath.   Read more